Eat the viral hot honey beef bowl. Or HHBB, as we’re choosing to call it. This dish is gaining mad popularity on TikTok, thanks to its one-two punch of spicy-sweet flavour and protein. Grab some beef, sweet potatoes, avocado, and hot honey, then peep this recipe.
Read Unshrunk by Laura Delano. In this thought-provoking memoir, writer and consultant Laura Delano details her life of mental health struggles, over-medication, and being deemed “treatment resistant” by doctors. It’s a bracing mix of research paper and inspirational tale.
Watch The Studio on Apple TV+. Co-created by Canada’s sweetheart Seth Rogen and longtime pal Evan Goldberg, this ruthless showbiz satire stars Rogen as a newly hired studio head on a surreal journey to save his flailing employer. The first two episodes are out now.
Listen to Dan’s Boogie by Destroyer. Dan Bejar, the prolific indie rock bard of East Vancouver, has released his 14th album under his Destroyer moniker. If you’re already a fan, you’ll love it. If you’re a newbie, it’s a perfect starting point for his truly singular sound.–QH