Eat some quick and easy chia seed chow. Looking for a healthy breakfast that takes almost zero effort? Star whipping up some chia seed puddings. Simply put some chia seeds in a jar, fill it with milk, add a bit of sweetener, stick it in the fridge overnight, and go to sleep.
Read LIV and Let Die by Alan Shipnuck. Following the news that golf star superstar Jon Rahm is joining the controversial Saudi-backed LIV Golf Tour, check out this new, definitive account of how the breakaway league got started and shockingly took over the golf world.
Watch NAGA on Netflix. One of our faves from this year’s Toronto International Film Festival, this whacked-out Saudi comedy-thriller is about a young woman trying to get home before curfew, but running into wild obstacles including a bad drug trip and a rabid camel
Listen to the year’s best music. It’s year-end list szn and esteemed music media outlets like Pitchfork, Stereogum, NME, and Exclaim! have all proffered their picks for the top 50 albums of the year. For homegrown talent, check out the CBC’s best Canadian albums list.—QH